Crying over love? HELP PLEASE!?

Sweetheart, love is a complicated thing. You're crying both for loss and gain, heartache and heart mending. You don't want to let go of your past but you want to move into the future. Right now you need to figure yourself out. You need to settle down and say, I loved my ex once, and a part of me will always love him. But right now in my life, I've got better things for me and I deserve more than this crying. I deserve to be happy and be with someone who makes me happy. Let yourself cry and scream and yell until you've let out all the emotions you've been hiding from. Then take a deep breath and embrace the future. You have so much to look forward to, don't let the past drag you back. You will love and hurt, hurt and love for the rest of your life, it never ends. But I promise you, you will have the strength to handle it, and whenever you don't, there will always be someone there who will help you. Stay strong, and tell yourself it's okay to cry, as long as I try not to cry again tomorrow. The tears will stop and the smiles will grow.